Halloween is approaching, children eat sweets and adults go shopping. Durafits is a fashion website that mainly sells shapewear, there are many types of shapewear, such as high waist shaping shorts. Today I will introduce a little knowledge about selection and wearing points of shapewear.
First, check whether the shapewear is suitable:
Too tight is not good for blood circulation, breathing and digestion, but too loose has no effect. Personal experience believes that the suitability of shapewear can be measured from the changes in breathing:
Due to pressure, breathing will become deeper or more frequent, and it is advisable to increase it by 5-10 times per minute. Vital capacity will also become smaller. It can be reduced to about 1/3 to 1/2 of that when it is not worn. For example, when it is not worn, its vital capacity is 3000 ml. After wearing it, it can be 1500-2000 ml. The body needs a period of time to adapt to the vital capacity. Become smaller. In normal times, try to develop the habit of deep abdominal breathing and maintain the original number of breaths, which is also good for the body.
Durafits offers you the best plus size shapewear, let you choose all size you want.
Average daily wear time of body shaping clothes:
15-20 years old, 4 hours
20-25 years old, 4-8 hours
25-30 years old, 8-12 hours
30-35 years old, 12-16 hours
35 years old +, 24 hours a day is recommended
Q: Can men wear shapewear? A: Yes, just choose the open style. If the lower edge of the chest rubs against the shapewear severely, it is recommended to wear a sports bra or ask the manufacturer to customize the shapewear. Generally, men are recommended to wear women’s models unless he weighs more than 200 kg.
Q: Can I wear it while sleeping?
A: Yes, but you need to pay close attention to your health. It is recommended to experience it once a quarter, especially the chest (breast) and abdomen. This one varies from person to person. Some people wear it for a long time without problems, and some people are more sensitive and prone to problems. Please note that if a man wears a bra, he needs to be checked, so don’t be embarrassed.
Q: How long is it appropriate to wear it every day (except for sleeping)?
A: Wear as long as possible, because it is basically useless if you wear it for a short time.
Q: Can you wear it during exercise?
A: Yes, but during strenuous exercise, your lung capacity will become smaller and you may feel unable to keep up with your breathing. It is recommended to stick to the exercise habit and let your body gradually adapt to the shapewear.
Durafits has prepared huge Halloween Durafits hot sell for you. Come and check it out!